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How to Lose Your Virginity Without Pain (Girls)
Losing your virginity can seem scary, and the range of myths surrounding it doesn't help. While some women may experience pain during their first experience with penetrative sex, you do not have to have a bad time. Talking to your partner and understanding how sex works can help you relax beforehand. By setting the right mood and using the right tools, you can make your first time a positive and even enjoyable experience.
Part One of Three:
Building a Positive Attitude
1
Make sure you are ready to have sex. Feeling nervous about your first time is normal. If you feel tense when you think about sex or when you and your partner are fooling around, it might be a sign that you should wait. If you have sex when it doesn't feel "right," you may enjoy sex less and become tense during the act.
A lot of people grow up being taught sex is shameful, should be reserved for marriage, and is only to be experienced between a man and a woman.[1] If the idea of sex makes you feel guilty or stressed, maybe you should wait. Try talking to someone about your feelings.
It is normal to feel insecure or unconfident about your body. But if you are scared or cannot be naked because of how you look, it might be a sign that you're not quite ready to be with a partner.
Don't feel ashamed of your sexual preferences. Only you can decide who you're attracted to and what type of sex you want.

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